Abantu abaningi baphikelela ekusebenziseni umshini we-elliptical isikhathi esithile ngendlela engafanele yokuqeqeshwa, futhi bathola ukuthi akubonisi nje izinzuzo eziningi zomshini we-elliptical (ukunciphisa umzimba, ukulahlekelwa kwamafutha agcwele umzimba, ukuphakamisa izinqe, njll.), kodwa futhi kubangela ukungakhululeki ngokomzimba, ngisho nokuma komzimba okungekuhle.
Ngakho-ke, i-athikili ebanzi, ehlelekile futhi elungile yokusebenzisa umshini we-elliptical indlela yesayensi edumile isadingeka.
Indlela efanele yokusebenzisa umshini we-elliptical ihlanganisa: ukuma, iphuzu lamandla.
1. Bheka phambili, gcina umzimba wakho ongenhla uqondile, futhi ungagobi iqolo ngesifuba sakho.
2. Ithiphuphu elimele indawo yokunyathela ukuvimbela ukushelela phakathi nomnyakazo, indawo yokunyathela yonyawo lwesobunxele nesokudla kufanele igcinwe isendaweni efanayo ne-pedali.
3. Idolo libheke phambili, futhi idolo akufanele liboshwe noma lijikijelwe ngaphandle.
Isikhathi sokuthumela: May-05-2022