i-Stairtrainer kulayini womkhiqizo we-cardio isibe isisetshenziswa esithenjwayo ezikhungweni zokuqina emhlabeni jikelele.
I-Stairtrainer elingisa izitebhisi ezikhuphukayo.Cishe imizuzu engu-15 yokugibela izitebhisi ezilinganiselayo ngokuqhubekayo kungangena esimweni sokushiswa kwamafutha.Awukho umphumela wokulahlekelwa isisindo ngaphambi kwemizuzu engu-15.Ungakwazi ukuphikelela ukugibela izitebhisi noma ukusebenzisa umshini wezitebhisi imizuzu engu-30-40 nsuku zonke, futhi ulawule ukushaya kwenhliziyo yakho ngamandla aphakathi nendawo.Ingaphansi kokushaya kwenhliziyo kweminyaka engu-180, umphumela wokulahlekelwa isisindo ubonakala ngokucacile
Ngokuphepha nokuqina kwawo okungenakuqhathaniswa, umshini wezitebhisi uyisisekelo sokunyakaza kwe-HITT.Uma sekuyisikhathi sokuphumula, umshini ungamiswa ngokubeka izinyawo zombili phezu kwamaphedali.Uhlu lwezici zedizayini eyinkimbinkimbi lwenza konke ukujima kukhululeke kunangaphambili, nokugcinwa kube lula futhi kusheshe.
Isikhathi sokuthumela: Mar-24-2023