Awusitholi isikhathi sokufika ejimini?Abantu abaningi benza zonke izinhlobo zezaba zethrafikhi, isimo sezulu, ngisho nokwesaba isixuku.
Amajimu asekhaya anikeza isixazululo esiphelele sezincazelo futhi ugcine umzimba wakho ulingana.
It cIMINININGWANE YOKUNIKEZA.
Abathandi bokufaneleka abasha noma abantu abaqalayo bangase bazizwe behluliwe ngenkathi besejimini yomphakathi.Abantu abaningi babika ukuzizwa bengakhululekile njengoba abantu bebabuka bephakamisa izinsimbi, begibela ibhayisikili, noma begijima ku-treadmill.Ekhaya, nguwe olawula ngokugcwele ukujima.Ungenza bonke ubuso be-grimace obufunayo njengoba uphakamisa ama-dumbbell akho asanda kutholwa.
Ingakwazi UKUNIKEZA NGEMVELO ELAWULIWEYO YEGYM
Ukuthenga okokusebenza kokuqina kwe-premium kukuvumela ukuthi wenze ngendlela oyifisayo igumbi lakho lezemidlalo lasekhaya.Amajimu endabuko asebenzisa umculo ojwayelekile ongase ungakukhuphulisi ugqozi.Ijimu yasekhaya izokuvumela ukuthi wenze indawo efanelekile yokujima kwakho.Ungamemeza futhi uphakamise konke okufunayo njengoba wenza umshini wokucindezela ibhentshi.
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Isikhathi sokuthumela: Jul-22-2022