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I-PE111 Pec Fly/Rear Delt I-Hot Sale Imishini Yejimu Yokufaneleka
Kungumkhiqizo okhethekile osebenzisa ngokuyinhloko i-pectoralis enkulu, i-latissimus dorsi, futhi esiza ekusebenziseni umsipha we-deltoid.Ngemva kokulungisa indawo yokuqala nokukhetha isisindo esifanele, ovivinya umzimba angakwazi ukufeza ukuvivinya umzimba okuphumelelayo kwemisipha yesifuba, imisipha yangemuva, namandla engalo ngokusebenzisa ukudonswa nokuthunjwa kwezingalo. -
I-PE113 Lateral Raise I-Commercial Gym Eyaziwa Ngezisetshenziswa Zokwakha Umzimba.
I-Piston uchungechunge olugxile emiphumeleni yokuqeqeshwa.Iphuzu eliyinhloko lokuklama ukunemba kwe-ergonomics, okuhlanganisa: idizayini yedigri enembile, ukunyakaza okuchaziwe kanye nendlela yokunyakaza eshelelayo, okuhloswe ngayo ukuzuza ukukhuthazwa okunembile kwemisipha.Lona futhi ubuchwepheshe bokuqeqeshwa okuhlakaniphile be-Sunsfor, okwenza kube nokwenzeka ukuqapha inqubo nokuqoqa idatha enembile.
Umkhiqizo okhethekile wokuzivocavoca imisipha ye-deltoid.Ngemva kokuba ovivinya umzimba ekhethe isisindo esifanele, usebenzisa izingalo zakhe ukuze athathe ingalo ejikelezayo, ukuze imisipha ye-deltoid isetshenziswe ngokuphumelelayo.
Umkhiqizo wamukela ithrekhi yokunyakaza emise okwe-arc, evumelana ngokuphelele nesimiso se-ergonomics, futhi ehambisana kakhulu nezidingo zokufaneleka zabantu baseShayina. -
I-PE201 Leg Extension Hot Sale Izisetshenziswa Zokuhweba Ezisezingeni Eliphezulu
Ukunwetshwa komlenze we-Sunsforce PE201 kusiza ukwakha ama-quadriceps nemisipha yethole .Ikhebula lenziwe ngocingo olunqanyuliwe oluyi-6mm olunamandla angaphezu kuka-1000kg, izikhathi ezingu-100,000 ngaphandle kwekhefu ekuhlolweni kokusebenza komjikelezo.Iletha ukusetshenziswa okuhlala isikhathi eside nokuhlala isikhathi eside.Uphawu oluphuzi lwephoyinti lokujika lwenza kube lula kumsebenzisi ukuthi athole indawo yokuqeqeshwa efanele. -
I-PE203 Prone Leg Curl Ikhwalithi Ephakeme Yezisetshenziswa Zesisetshenziswa Semisipha
Ikakhulukazi i-gastrocnemius, i-biceps femoris kanye nemikhiqizo ekhethekile ye-adductor magnus.Ngemuva kokuthi ovivinya umzimba ekhethe isisindo esifanele futhi alungise izigxobo zomlenze endaweni efanele, imisipha yomlenze ingasetshenziswa ngokuphumelelayo ngokubamba ithole.Indawo yokuqala ingalungiswa ukuze ivumelane nabasebenzisi abahlukene.Ithrekhi ye-cam disc ingokwesayensi futhi inengqondo.
