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I-PEB301 Extension Adjustable AB Roman Bench for Full All in One
Vumela abasebenzisi ukuthi bazifudumeze ngaphambi kokuqala kokujima okuphezulu, kwevolumu ephezulu, okusiza ukugwema ukulimala phakathi nangemuva kokujima, nokuvumela abasebenzisi ukuthi bazizwe bekhululeke kakhudlwana futhi bekhululekile ngokujima ngakunye. -
I-PEB205 I-Squat Rack Encane
Imisipha ishisa amafutha, futhi imisipha eminingi ishisa amafutha amaningi.Ama-squats ayindlela ephumelelayo yokwakha imisipha futhi ashise amafutha amaningi.Uma unemisipha eyengeziwe, ama-calories amaningi owashisa ngesikhathi sokuzivocavoca nokuphumula.Uma ufuna ukunciphisa umzimba, namathela kule nhlanganisela yokuzivocavoca kanye nama-squats.
Lokhu kuhlobene eduze nokuguquguquka, ukudala ibhalansi eyengeziwe kusiza ukuthuthukisa amandla futhi kukusize uthuthukise amaqembu amaningi emisipha ekuqeqesheni kwakho, okusho futhi ukuthi kulabo abaxuba ukunyakaza kokuphakamisa izinsimbi ngokunyakaza okusekelwe emzimbeni ophansi, ukuhlinzeka ngokulinganisela nokusebenza okwengeziwe, njengokuqina kanzima. ukudonsa, ukuphusha, ukusquat ngaphambili, ukucindezelwa kwebhentshi, amaphaphu, ukushwibeka komlenze owodwa kanye nokuphakamisa imilenze
