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English
Ikhaya
Imikhiqizo
Imikhiqizo
I-PE104 Donsela phansi Umshini Wokusebenza Wamandla Wokuqina
Kungumkhiqizo okhethekile osebenzisa ikakhulukazi i-latissimus dorsi futhi usiza ekusebenziseni i-deltoid nama-biceps.Ngemuva kokuthi ovivinya umzimba ekhethe isisindo esifanele nokuphakama kwemilenze yomlenze, ingemuva, amahlombe, nezingalo kungasetshenziswa ngokuphumelelayo ngokudonsa izibambo.
uphenyo
imininingwane
I-PE105 Dip/Chin Assistant Ikhwalithi ephezulu Eshisayo ethengisa Izinsiza Zokufaneleka
Ukuzivocavoca i-latissimus dorsi, i-triceps, nokusiza ekusebenziseni ama-biceps, ama-deltoids, kanye nemikhiqizo ye-serratus yangaphambili yemisebenzi emibili.Ngemva kokuba ovivinya umzimba ekhethe isisindo esifanele, angakwazi ukusebenzisa imisipha yangemuva nengaphezulu ngokuphumelelayo ngokusebenzisa ukudonsa noma ukuguquguquka kwezingalo ze-bar parallel kanye nokwelulwa.
uphenyo
imininingwane
I-PE107 Ehlezi Umugqa Wokuzilolonga Womsebenzi Wezentengiselwano
Umshini womugqa ohlezi uyisisetshenziswa esingasebenzisa imisipha yomzimba wonke.Phakathi kwazo, izingalo, amathanga, umhlane kanye nomgogodla wesisu yizona eziyinhloko.Kufanele ugcine ukuma okulungile ngesikhathi sokuqeqeshwa.
uphenyo
imininingwane
PE108 Ehlezi Biceps Commercial Indoor Gym Machine
I-Sunsforce PE108 Seated Biceps ingumkhiqizo okahle ovocavoca kakhulu ama-biceps.Ingalo ekhulumayo iqeda isidingo sokulungiswa kuyilapho ivumela abasebenzisi ukuthi bahambe ngephethini efaneleka kakhulu uhlobo lwemizimba yabo noma ukunyakaza abakuthandayo.I-arm pad i-engeli ukuze izinze, futhi ikhawulela ukunyakaza kwehlombe okungafunwa phakathi nokuzivocavoca.
uphenyo
imininingwane
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