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Iyini i-Chin-Dip Assist?
Lo mshini uhlinzeka ngosizo lokumelana ukuze uvumele umsebenzisi ukuthi enze amadiphu noma ama-chin ups.Izisindo ezilayishiwe zisebenza ukulinganisa isisindo somzimba wakho.Lokhu kuvumela umsebenzisi ukuthi enze umsebenzi ngendlela efanelekile, kuyilapho esebenza kuze kufike kusisindo somzimba wakho ngokumelana.I-SUNSFORCE PEB108 Dip Sta...Funda kabanzi -
Ingabe ubheke ukuyisa isimiso sakho sokuzivocavoca ezingeni elilandelayo?Uma kunjalo, khona-ke umshini wethanga wangaphakathi/wangaphandle ejimini ungase ube yilokho okudingayo.
Umshini wethanga wangaphakathi/wangaphandle uwucezu lwemishini yokuqeqesha amandla eklanyelwe ukukhomba imisipha emathangeni akho angaphakathi nangaphandle.Ngokusebenzisa lo mshini njalo, ungasiza ukwenza ithoni futhi uqinise lezi zindawo ezivame ukunganakwa, zikunike ukubukeka okuchazwe kakhudlwana nokuqoshiwe.Enye yama-t...Funda kabanzi -
Smith umshini kanye Squat Rack
Uma ngikhuluma ngomshini we-smith, ngikholelwa ukuthi abanye abantu bangase bawuphambanise ne-squat rack.Ngenxa yokuthi zonke zibonakala zenziwe nge-barbell bar kanye nomzimba wefreyimu, umehluko wukuthi ibha ye-barbell yohlaka lwe-squatting ingasuswa, okungukuthi, ibha ejwayelekile;I-barbell bar...Funda kabanzi -
Siyazi ukuthi iphakethe libaluleke kangakanani ku-inthanethi
Kunomsebenzi omningi ngemuva kwamanani, sihlola iphakethe ngalinye, futhi siyazi ukuthi iphakethe libaluleke kangakanani kumthengisi we-inthanethi, iphakheji elibi lingase lilimaze ibhizinisi elihle, ikakhulukazi uma uqala nje le phrojekthi.Iphakethe lemishini yochungechunge lwe-cardio(elliptical, stair climber) linensimbi...Funda kabanzi
