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SELECTORIZED STRENGTH kwa-SUNSFORCE
Sikholelwa ukuthi amandla avela ngaphakathi.Yingakho yonke imishini yamandla ekhethiwe esiyidalayo isekelwe ekuqondeni okujulile komzimba womuntu futhi iqhutshwa isifiso esiqotho sokusiza abasebenzisi kuwo wonke amaleveli ukuba baqine futhi bahlale befanelekile.Ungakhetha futhi ukhethe kokuthathu...Funda kabanzi -
Kungani kufanele wenze i-cardio
• idonsa igazi lakho • yehlisa umfutho wegazi lakho • iqinisa amasosha omzimba • ithuthukisa ukulala kwakho • isekela impilo yakho yengqondo • ilawula ushukela wakho egazini • inomthelela esisindweni esinempilo • yenza ubuchopho bakho buthuthuke Ziqeqeshe ngemishini ye-cardio eyinkimbinkimbi, esebenzayo ku-t...Funda kabanzi -
Ungakhetha kanjani, ukuzivocavoca ibhayisikili noma ibhayisikili elijikelezayo?
Abantu abaningi badida amabhayisikili okuzivocavoca namabhayisikili aphendukayo.Eqinisweni, lezi yizinhlobo ezimbili zemishini.Umehluko osobala ekwakhiweni ukuma kwe-flywheel, ama-flywheel amaningi kumabhayisikili ajikelezayo agibele ngaphambili, kuyilapho amabhayisikili okuzivocavoca agibele ngaphambili nangemuva, ...Funda kabanzi -
I-treadmill iyadingeka !!!
I-Treadmill iyimishini yokuzivocavoca edingekayo ejimini, futhi iyinketho engcono kakhulu yomshini wokuqina wasekhaya.I-treadmill kagesi iyindlela yokuzivocavoca umzimba wonke esebenzisa injini ukushayela ibhande eligijimayo ukuze ligijime noma lihambe ngesivinini esihlukile nama-gradient.Ngenxa yokunyakaza kwayo...Funda kabanzi
