Ngemuva kokuqala kwayo ngo-1983, abaqwali bezitebhisi bathola ukuthandwa njengokujima okusebenzayo kwempilo iyonke.Kungakhathaliseki ukuthi ukubiza ngokuthi i-stair climber, umshini wokugaya, noma isitebhisi, kuyindlela enhle yokwenza igazi lakho lihambe.
Ngakho, uyini umshini wokukhuphuka izitebhisi?Umqwali wezitebhisi umshini osetshenziselwa ukukhiqiza kabusha umsebenzi wezitebhisi zokugibela.Isebenzisa inkundla enochungechunge lwezinyathelo, ngokuvamile ezisukela kweziyisihlanu kuya kweziyishumi nanhlanu ngesikhathi, ezihamba phansi naphezulu ngesivinini esihlukile.Lesi yisizathu esenza ukuthi le mishini idume kakhulu, njengoba ukuzivocavoca kungaba nomthelela ophansi futhi ophezulu.
Enye yezinzuzo zokukhuphuka izitebhisi ukuthi ijwayele ukuba lula emalungeni kunezitebhisi zempilo yangempela, ngenxa yokuthambile kwamaphedali emshinini.Isivinini sokujika esisheshayo singabonakala futhi ngoba umqwali wezitebhisi ukwiluphu.Lokhu kusho ukuthi umsebenzisi akumele ahambisane ne-cadence kuphela kodwa nefomu, aqiniseke ukuthi usebenzisa umshini ngendlela engabandisi ubungozi bokulimala.Kalula nje, umqwali wezitebhisi ulingisa isenzo sokugibela izitebhisi ngendlela elawulwa kakhulu nengenamthelela ophansi.
Ziqeqeshe ngemishini ye-cardio eyinkimbinkimbi, esebenzayo emakethe evela kwa-Sunsforce.
Isikhathi sokuthumela: Jun-13-2022